October 26 - Love Smart Cards Experiential Workshop Part 2

Monday, October 26 · 4:30-6:30pm Pacific

What's alive in you right now?

Join me for a heart-opening morning of practicing empathy together, using the Love Smart: Heart-Centered Communication Cards as our guide. Whether you're brand new to Nonviolent Communication or you've been walking this path for years, this workshop offers a warm, supported space to deepen your capacity for empathy — for yourself, and for the people you love.

We'll be deep diving into the What's Alive in Me? process — a rich, guided journey that you can use anytime to calm your nervous system, give yourself the empathy you desire, gain the motivation and skill to pro-actively empathize with others - even when resistance is high, and discover an inner strength and clarity that will serve you to navigate all the relationship challenges that arise in life. We'll be walking through identifying our own feelings and needs, as well as the character strengths you can draw on to support yourself with compassion.

You don't need any prior experience with NVC or the cards to join us. Come curious, come open, and come ready to discover what a little empathic presence can do.

What you'll receive:
Access to a digital version of the What's Alive In Me guided process, a digital set of Love Smart Cards, and a welcome letter with access to the Zoom room.

I can't wait to explore this practice with you. May this morning bring you greater clarity, connection, and self-compassion — and a few new tools to carry into the rest of your life.

Blessings,
Katrina