NVC Weekly Practice Group - Tuesdays 8:30-9:30am PDT, 4:30-5:30pm UTC

Nonviolent Communication Practice Group
Every Tuesday · 8:30–9:30 am Pacific / 4:30–5:30 pm UTC
with official close at the end of the hour and a 15 minute buffer for final sharing, questions, feedback, and appreciations · Online via Zoom

These weekly gatherings offer a warm, heart-centered space to deepen your practice of Nonviolent (Compassionate) Communication—sometimes called the "language of the heart." Whether you're navigating a difficult relationship, working through inner conflict, or simply wanting to speak and listen with more care, you'll find grounded support and genuine community here.

Each session aims to includes:

• Grounding & check-in — arriving in the present moment, noticing what's alive in us
• Brief teaching or demo — a focused NVC skill or concept you can apply immediately in your life
• Group coaching — bring real situations from your relationships, family, or work for gentle, laser-focused support
• Empathy practice — guided partner, triad, and large group exercises to strengthen your capacity to listen deeply and speak from the heart

This group is for you if you want to:

• Communicate more honestly and kindly—with others and with yourself
• Transform conflict into deeper understanding and connection
• Soften reactivity, self-judgment, and old patterns of relating
• Feel more resourced, empowered, and at ease in your relationships

All experience levels welcome. Whether you've never heard of NVC or you've been practicing for years, you belong here. Each session is held with care, respect, and full confidentiality. Come as you are.

💚 Offered on a Gifting Economy basis. This group is open to everyone—no payment is required, ever. 

Join us on Zoom: After "purchasing" this free course, you will receive multiple downloadable PDFs. The Welcome PDF contains the Zoom registration link.

Come as you are. Leave with more clarity, compassion, and practical next steps for your life and relationships.